Making your Morning Run Smoothly

So, since the New Year I have really tried to get on the healthy eating bandwagon. Not only because I want to loose the last bit of my baby weight, but before I was pregnant I was super healthy. Now, don’t get me wrong I more than anyone do love a naughty treat, but everything in moderation. Everything in moderation is key for me, if I go cold turkey I completely go in the wrong direction and then feel awful.

It’s like when I tell myself ‘I’m on a diet’ I can never stick to it and end up eating more rubbish than when I’m ‘Not on a diet’.

The last few weeks I have really been enjoying a particular smoothie that I have been making for breakfast and I thought I would share the recipe with you all. I particularly love this smoothie as it keeps me full until lunch, so I don’t end up snacking. This smoothie is ideal as it is ready in seconds, which is really handy if I’m also trying to feed the babies. Sometimes when I am super organised, I put all the ingredients together the night before so then I only have to whizz it up in the morning.

Ingredients

1 cup of coconut water

1 handful of spinach

Squeeze of 1 lime

A few mint leaves

1/4 of a pineapple.

1 teaspoon of Lucuma powder

 

I whizz this up in my nutribullet  for 30 seconds and then it’s ready to drink straight away.

So, have a go and let me know what you think.I would love to hear your comments below.

Love Sophie

 

 

5 Comments

  1. Chloe
    January 24, 2018 / 8:24 pm

    I’m totally going to try this! Looks yum! Do you use the Lucy bee lacuma powder? X

    • sophieschoicesince1988
      Author
      January 28, 2018 / 6:14 pm

      No I haven’t tried her Lacuma powder, I will get some of hers when I run out of the one I am currently using x

  2. Jeanette Grimsey
    January 25, 2018 / 4:50 pm

    Definitely going to try the Smoothie

    • sophieschoicesince1988
      Author
      January 28, 2018 / 6:13 pm

      You should they are amazing!! Super healthy also. x

    • sophieschoicesince1988
      Author
      January 28, 2018 / 6:13 pm

      You should they are amazing!! Super healthy also. x

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