So, since the New Year I have really tried to get on the healthy eating bandwagon. Not only because I want to loose the last bit of my baby weight, but before I was pregnant I was super healthy. Now, don’t get me wrong I more than anyone do love a naughty treat, but everything in moderation. Everything in moderation is key for me, if I go cold turkey I completely go in the wrong direction and then feel awful.
It’s like when I tell myself ‘I’m on a diet’ I can never stick to it and end up eating more rubbish than when I’m ‘Not on a diet’.
The last few weeks I have really been enjoying a particular smoothie that I have been making for breakfast and I thought I would share the recipe with you all. I particularly love this smoothie as it keeps me full until lunch, so I don’t end up snacking. This smoothie is ideal as it is ready in seconds, which is really handy if I’m also trying to feed the babies. Sometimes when I am super organised, I put all the ingredients together the night before so then I only have to whizz it up in the morning.
1 cup of coconut water
1 handful of spinach
Squeeze of 1 lime
A few mint leaves
1/4 of a pineapple.
1 teaspoon of Lucuma powder
I whizz this up in my nutribullet for 30 seconds and then it’s ready to drink straight away.
So, have a go and let me know what you think.I would love to hear your comments below.